veiko viira 8093m row
8,093m
Meters
37:01.9
Time
2:17.2
Pace
464
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 817 |
| Drag Factor | 94 |
November 21, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.9 | 8,093m | 2:17.2 | 135 | 765 | 21 | 155 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 22 | 138 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 22 | 151 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 21 | 151 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 21 | 156 |
| 4:47.6 | 5,000m | 2:23.8 | 118 | 705 | 22 | 152 |
| 4:31.1 | 6,000m | 2:15.5 | 141 | 783 | 23 | 160 |
| 4:33.5 | 7,000m | 2:16.7 | 137 | 771 | 22 | 162 |
| 4:31.3 | 8,000m | 2:15.6 | 140 | 782 | 22 | 164 |
| 0:25.7 | 8,093m | 2:18.1 | 133 | 756 | 19 | 166 |
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Workout Graph
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