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veiko viira 10000m row

10,000

Meters

44:04.4

Time

2:12.2

Pace

595

Calories

161

Heart Rate

Average Watts151
Calories Per Hour821
Stroke Rate21
Stroke Count970
Drag Factor97

November 27, 2024 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:04.4 10,000 2:12.2 151 821 21 161
2:17.7 500 2:17.7 134 761 21 134
2:11.3 1,000 2:11.3 155 832 22 145
2:10.0 1,500 2:10.0 159 848 21 155
2:09.1 2,000 2:09.1 163 859 21 156
2:11.3 2,500 2:11.3 155 832 21 159
2:12.1 3,000 2:12.1 152 822 21 159
2:16.2 3,500 2:16.2 139 776 21 158
2:12.1 4,000 2:12.1 152 822 22 161
2:12.9 4,500 2:12.9 149 813 21 161
2:12.3 5,000 2:12.3 151 820 22 163
2:13.2 5,500 2:13.2 148 809 21 160
2:13.6 6,000 2:13.6 147 805 21 164
2:13.4 6,500 2:13.4 147 807 21 164
2:13.6 7,000 2:13.6 147 805 23 162
2:17.1 7,500 2:17.1 136 767 23 161
2:11.2 8,000 2:11.2 155 833 22 167
2:12.1 8,500 2:12.1 152 822 23 167
2:12.0 9,000 2:12.0 152 823 23 172
2:08.9 9,500 2:08.9 163 862 24 174
2:04.2 10,000 2:04.2 183 928 26 178

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Workout Graph

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