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veiko viira 10000m row

10,000

Meters

44:27.2

Time

2:13.3

Pace

585

Calories

160

Heart Rate

Average Watts148
Calories Per Hour807
Stroke Rate21
Stroke Count967
Drag Factor96

December 13, 2024 12:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:27.2 10,000 2:13.3 148 807 21 160
2:09.7 500 2:09.7 160 852 23 139
2:10.8 1,000 2:10.8 156 838 21 150
2:10.2 1,500 2:10.2 159 845 22 155
2:12.3 2,000 2:12.3 151 820 22 154
2:13.2 2,500 2:13.2 148 809 22 156
2:14.9 3,000 2:14.9 143 790 22 159
2:13.2 3,500 2:13.2 148 809 22 159
2:13.8 4,000 2:13.8 146 802 21 161
2:13.2 4,500 2:13.2 148 809 22 160
2:14.2 5,000 2:14.2 145 798 22 164
2:13.6 5,500 2:13.6 147 805 22 163
2:16.7 6,000 2:16.7 137 771 21 163
2:13.6 6,500 2:13.6 147 805 22 162
2:16.8 7,000 2:16.8 137 770 22 165
2:13.4 7,500 2:13.4 147 807 22 164
2:15.0 8,000 2:15.0 142 789 21 161
2:14.4 8,500 2:14.4 144 796 22 166
2:14.7 9,000 2:14.7 143 792 22 165
2:13.2 9,500 2:13.2 148 809 21 167
2:10.3 10,000 2:10.3 158 844 22 171

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Workout Graph

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