veiko viira 1621m row
1,621
Meters
7:22.4
Time
2:16.4
Pace
97
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 110 |
December 19, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.4 | 1,621 | 2:16.4 | 138 | 774 | 21 | 145 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 22 | 132 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 23 | 147 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 848 | 22 | 152 |
| 0:33.0 | 1,621 | 2:16.3 | 138 | 775 | 18 | 151 |
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Workout Graph
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