veiko viira 1:00:00 row
12,121
Meters
1:00:00.0
Time
2:28.5
Pace
677
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1297 |
| Drag Factor | 103 |
December 24, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,121 | 2:28.5 | 107 | 667 | 21 | 141 |
| 12:00.0 | 2,171 | 2:45.8 | 77 | 564 | 19 | 133 |
| 24:00.0 | 2,497 | 2:24.1 | 117 | 701 | 22 | 140 |
| 36:00.0 | 2,438 | 2:27.6 | 109 | 674 | 22 | 144 |
| 48:00.0 | 2,510 | 2:23.4 | 119 | 708 | 23 | 141 |
| 1:00:00.0 | 2,507 | 2:23.5 | 118 | 706 | 22 | 148 |
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Workout Graph
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