veiko viira 10000m row
10,000
Meters
51:25.3
Time
2:34.2
Pace
525
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 1105 |
| Drag Factor | 113 |
December 28, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:25.3 | 10,000 | 2:34.2 | 95 | 612 | 525 | 21 | 131 |
| 2:21.3 | 500 | 2:21.3 | 124 | 713 | 28 | 23 | 134 |
| 2:29.3 | 1,000 | 2:29.3 | 105 | 651 | 27 | 22 | 130 |
| 2:31.8 | 1,500 | 2:31.8 | 100 | 640 | 27 | 21 | 130 |
| 2:34.7 | 2,000 | 2:34.7 | 95 | 605 | 26 | 22 | 131 |
| 2:35.1 | 2,500 | 2:35.1 | 94 | 603 | 26 | 22 | 131 |
| 2:36.3 | 3,000 | 2:36.3 | 92 | 598 | 26 | 22 | 132 |
| 2:38.4 | 3,500 | 2:38.4 | 88 | 590 | 26 | 21 | 131 |
| 2:34.7 | 4,000 | 2:34.7 | 95 | 605 | 26 | 21 | 135 |
| 2:34.7 | 4,500 | 2:34.7 | 95 | 605 | 26 | 21 | 130 |
| 2:35.8 | 5,000 | 2:35.8 | 93 | 600 | 26 | 22 | 128 |
| 2:35.1 | 5,500 | 2:35.1 | 94 | 603 | 26 | 21 | 130 |
| 2:36.4 | 6,000 | 2:36.4 | 91 | 598 | 26 | 21 | 132 |
| 2:37.7 | 6,500 | 2:37.7 | 89 | 593 | 26 | 22 | 129 |
| 2:35.8 | 7,000 | 2:35.8 | 93 | 600 | 26 | 22 | 131 |
| 2:35.4 | 7,500 | 2:35.4 | 93 | 602 | 26 | 22 | 132 |
| 2:38.0 | 8,000 | 2:38.0 | 89 | 592 | 26 | 22 | 132 |
| 2:34.4 | 8,500 | 2:34.4 | 95 | 606 | 26 | 21 | 130 |
| 2:31.0 | 9,000 | 2:31.0 | 102 | 643 | 27 | 21 | 133 |
| 2:35.0 | 9,500 | 2:35.0 | 94 | 603 | 26 | 21 | 133 |
| 2:34.6 | 10,000 | 2:34.6 | 95 | 605 | 26 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.