v15c/0:11r...22 on April 11, 2025

Matt Santucci v15c/0:11r...22

4,842

Meters

47:49.3

Time

1:59.1

Pace

330

Calories

Transition Time	28:35.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Mikkos 15c/13rds

Time	Meters	Pace	Watts	Cal/Hr	Rate
47:49.3	4,842	1:59.1	197	1006	29
0:48.4	211	1:54.6	232	1098	26
0:57.0	231	2:03.3	186	941	35
0:49.1	212	1:55.8	225	1075	26
0:54.9	226	2:01.4	195	972	36
0:46.5	206	1:52.8	243	1137	26
0:56.3	229	2:02.9	188	948	34
0:46.9	207	1:53.2	241	1128	26
0:55.4	228	2:01.4	195	971	35
0:49.1	212	1:55.8	225	1075	24
0:56.9	231	2:03.1	187	944	34
0:47.3	208	1:53.7	238	1119	25
0:56.9	230	2:03.6	185	936	33
0:46.9	207	1:53.2	241	1128	26
0:56.0	229	2:02.2	191	958	33
0:49.2	212	1:56.0	224	1070	24
0:55.9	229	2:02.0	192	962	33
0:49.2	212	1:56.0	224	1070	26
0:59.7	236	2:06.4	173	895	32
0:49.9	214	1:56.5	221	1060	24
0:57.6	232	2:04.1	183	929	32
0:49.8	213	1:56.9	219	1053	24
0:55.4	227	2:02.0	193	962	32

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