Matt Santucci v50c/4:22r...2
1,495
Meters
11:37.4
Time
2:01.4
Pace
100
Calories
| Transition Time | 5:34.0 |
|---|
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
May 09, 2025 13:22:11
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:37.4 | 1,495 | 2:01.4 | 199 | 986 | 30 | |
| 2:36.5 | 691 |  |
1:53.2 | 241 | 1129 | 24 |
| 3:26.9 | 804 |  |
2:08.6 | 164 | 865 | 36 |
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Workout Graph
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Mikkos E6M