Matt Santucci 7216m BikeErg
7,216
Meters
23:21.3
Time
3:14.1
Pace
186
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 55 |
| Revolution Count | 1104 |
| Power/kg | 0.53 |
| Drag Factor | 95 |
May 30, 2025 13:15:34
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:21.3 | 7,216 | 3:14.1 | 48 | 464 | 55 |
| 20:08.5 | 7,216 | 2:47.4 | 75 | 556 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Long bike