Matt Santucci 20:00 row
4,133
Meters
20:00.0
Time
2:25.1
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 123 |
June 01, 2025 14:14:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,133 | 2:25.1 | 114 | 693 | 20 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Z2-20:00