Matt Santucci v2:00/1:18r...3
1,482
Meters
7:37.0
Time
2:43.5
Pace
60
Calories
| Transition Time | 1:37.0 |
|---|
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 35 |
June 14, 2025 13:20:44
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:37.0 | 1,482 | 2:43.5 | 80 | 578 | 35 | |
| 2:00.0 | 341 | 2:55.9 | 64 | 521 | 16 | |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 31 | |
| 2:00.0 | 763 | 2:37.2 | 90 | 609 | 59 |
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Workout Graph
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Zone2 8x2:00(48min)