Matt Santucci v2:00/4:00r...3
2,084
Meters
11:52.0
Time
1:43.2
Pace
52
Calories
| Transition Time | 5:52.0 |
|---|
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1915 |
| Stroke Rate | 34 |
June 14, 2025 14:19:54
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:52.0 | 2,084 | 1:43.2 | 468 | 1915 | 34 | |
| 2:00.0 | 740 |  |
1:21.0 | 657 | 2559 | 20 |
| 2:00.0 | 662 |  |
1:30.6 | 470 | 1917 | 30 |
| 2:00.0 | 682 |  |
2:55.9 | 64 | 521 | 53 |
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Workout Graph
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Zone2 8x2:00(48min)