Matt Santucci v2:00/0:42r...3
1,643
Meters
7:32.0
Time
2:25.1
Pace
73
Calories
| Transition Time | 1:32.0 |
|---|
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 38 |
July 12, 2025 13:37:44
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:32.0 | 1,643 | 2:25.1 | 113 | 692 | 38 | |
| 2:00.0 | 416 |  |
2:24.2 | 117 | 701 | 20 |
| 2:00.0 | 420 |  |
2:22.8 | 120 | 713 | 33 |
| 2:00.0 | 807 |  |
2:28.6 | 106 | 666 | 62 |
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Workout Graph
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Zone2 8x2:00(48min)