v16c/0:09r...33 on August 02, 2025

Matt Santucci v16c/0:09r...33

9,613

Meters

43:20.1

Time

1:51.9

Pace

528

Calories

Transition Time	16:24.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Mikkos 16+

Time	Meters	Pace	Watts	Cal/Hr	Rate
43:20.1	9,613	1:51.9	232	1146	50
0:50.1	444	1:52.8	244	1138	81
0:50.4	222	1:53.5	239	1123	26
0:50.0	222	1:52.6	245	1143	43
0:48.8	436	1:51.9	250	1159	81
0:49.1	219	1:52.1	248	1155	27
0:49.8	221	1:52.6	245	1142	42
0:48.4	435	1:51.2	254	1174	82
0:47.2	214	1:50.2	261	1198	27
0:50.9	224	1:53.6	239	1121	40
0:47.9	431	1:51.1	255	1177	83
0:48.2	217	1:51.0	256	1179	26
0:50.0	222	1:52.6	245	1143	42
0:49.3	438	1:52.5	245	1144	82
0:48.3	217	1:51.2	254	1173	26
0:51.2	225	1:53.7	238	1117	40
0:46.1	421	1:49.5	267	1217	83
0:47.8	215	1:51.1	255	1176	26
0:50.5	223	1:53.2	241	1129	42
0:49.1	438	1:52.1	248	1155	82
0:49.0	219	1:51.8	250	1160	27
0:50.4	223	1:53.0	243	1134	42
0:48.8	436	1:51.9	250	1159	82
0:47.5	215	1:50.4	260	1193	27
0:50.8	224	1:53.3	240	1126	41
0:49.7	439	1:53.2	241	1130	81
0:48.4	217	1:51.5	252	1168	26
0:50.4	223	1:53.0	243	1134	43
0:49.5	440	1:52.5	246	1146	81
0:48.7	218	1:51.6	251	1164	26
0:51.5	225	1:54.4	233	1103	41
0:48.5	434	1:51.7	251	1163	82
0:43.9	205	1:47.0	285	1281	27
0:45.9	211	1:48.7	272	1236	43

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