Matt Santucci v20c/0:28r...2
655
Meters
3:34.8
Time
2:15.6
Pace
40
Calories
| Transition Time | 0:37.0 |
|---|
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
August 16, 2025 14:26:12
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 3:34.8 | 655 | 2:15.6 | 141 | 788 | 27 | |
| 1:21.0 | 315 |  |
2:08.5 | 165 | 866 | 22 |
| 1:36.8 | 340 |  |
2:22.3 | 121 | 717 | 33 |
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Workout Graph
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20c at 1:50