Matt Santucci 690m row
690
Meters
3:36.3
Time
2:36.7
Pace
38
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 132 |
August 21, 2025 08:38:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.3 | 690 | 2:36.7 | 91 | 612 | 20 |
| 3:19.4 | 690 | 2:24.4 | 116 | 699 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Long row