Matt Santucci v2:00/0:54r...4
1,612
Meters
12:39.0
Time
2:28.8
Pace
88
Calories
| Transition Time | 4:39.0 |
|---|
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
September 11, 2025 09:28:14
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:39.0 | 1,612 | 2:28.8 | 107 | 670 | 27 | |
| 2:00.0 | 390 |  |
2:33.8 | 96 | 630 | 20 |
| 2:00.0 | 385 |  |
2:35.8 | 92 | 618 | 33 |
| 2:00.0 | 395 | |
2:31.8 | 100 | 643 | 20 |
| 2:00.0 | 442 | |
2:15.7 | 140 | 781 | 37 |
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Workout Graph
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TS 2:00