Matt Santucci v5c/0:36r...2
113
Meters
1:27.2
Time
2:53.3
Pace
10
Calories
| Transition Time | 0:48.0 |
|---|
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 30 |
September 30, 2025 16:17:47
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:27.2 | 113 | 2:53.3 | 246 | 1148 | 30 | |
| 0:07.4 | 44 |  |
1:24.0 | 589 | 2325 | 65 |
| 0:31.8 | 69 |  |
3:50.4 | 29 | 398 | 23 |
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Workout Graph
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TS AXE