Matt Santucci 520m row

520

Meters

2:49.4

Time

2:42.8

Pace

31

Calories

Average Watts81
Calories Per Hour578
Stroke Rate19
Stroke Count51
Drag Factor123

October 21, 2025 16:04:20

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Long row

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.4 520 2:42.8 81 578 19
2:42.6 520 2:36.3 92 615 19

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Workout Graph

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