Matt Santucci 664m row

664

Meters

5:27.0

Time

4:06.2

Pace

37

Calories

Average Watts23
Calories Per Hour380
Stroke Rate20
Stroke Count65
Drag Factor124

October 23, 2025 08:51:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Long row

Splits

Time Meters Pace Watts Cal/Hr S/M
5:27.0 664 4:06.2 23 380 20
3:10.8 664 2:23.6 118 706 20

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Workout Graph

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