Matt Santucci 5:03 row
1,030
Meters
5:03.0
Time
2:27.0
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 46 |
November 06, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,030 | 2:27.0 | 110 | 678 | 21 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 |
| 5:03.0 | 8 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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