Matt Santucci 20:36 BikeErg
7,275
Meters
20:36.7
Time
2:49.9
Pace
184
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 53 |
| Revolution Count | 1112 |
| Power/kg | 0.79 |
| Drag Factor | 95 |
November 11, 2025 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:36.7 | 7,275 | 2:49.9 | 71 | 545 | 184 | 53 |
| 5:00.0 | 1,767 | 2:49.7 | 72 | 546 | 45 | 54 |
| 10:00.0 | 1,741 | 2:52.3 | 68 | 535 | 44 | 53 |
| 15:00.0 | 1,745 | 2:51.9 | 69 | 537 | 44 | 53 |
| 20:00.0 | 1,804 | 2:46.2 | 76 | 561 | 46 | 55 |
| 20:36.7 | 219 | 2:47.5 | 74 | 555 | 5 | 56 |
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Workout Graph
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