Matt Santucci 3155m row
3,155
Meters
15:17.7
Time
2:25.4
Pace
177
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 110 |
November 13, 2025 09:31:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.7 | 3,155 | 2:25.4 | 114 | 691 | 20 |
| 9:35.7 | 2,000 | 2:23.9 | 117 | 704 | 20 |
| 5:29.6 | 3,155 | 2:22.6 | 120 | 714 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Long row