Matt Santucci 3008m SkiErg

3,008

Meters

16:24.4

Time

2:43.6

Pace

162

Calories

Average Watts80
Calories Per Hour574
Stroke Rate33
Stroke Count516
Drag Factor102

November 23, 2025 14:14:41

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Long ski

Splits

Time Meters Pace Watts Cal/Hr S/M
16:24.4 3,008 2:43.6 80 574 33
10:15.7 2,000 2:33.9 96 630 33
5:01.3 3,008 2:29.4 105 660 34

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.