Matt Santucci 3162m row
3,162
Meters
15:12.2
Time
2:24.2
Pace
178
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 93 |
November 25, 2025 13:19:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.2 | 3,162 | 2:24.2 | 117 | 701 | 21 |
| 9:32.2 | 2,000 | 2:23.0 | 120 | 711 | 22 |
| 5:34.8 | 3,162 | 2:24.0 | 117 | 702 | 21 |
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Long row