Matt Santucci 3075m SkiErg
3,075
Meters
15:16.8
Time
2:29.0
Pace
170
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 40 |
| Stroke Count | 619 |
| Drag Factor | 101 |
November 28, 2025 13:33:17
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.8 | 3,075 | 2:29.0 | 106 | 663 | 40 |
| 9:45.0 | 2,000 | 2:26.2 | 112 | 685 | 42 |
| 5:21.2 | 3,075 | 2:29.3 | 105 | 661 | 39 |
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Long ski