Matt Santucci 3039m SkiErg
3,039
Meters
15:27.3
Time
2:32.5
Pace
165
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 34 |
| Stroke Count | 522 |
| Drag Factor | 86 |
January 19, 2026 17:41:19
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.3 | 3,039 | 2:32.5 | 99 | 639 | 34 | 117 |
| 10:02.4 | 2,000 | 2:30.6 | 102 | 652 | 34 | 119 |
| 5:17.3 | 3,039 | 2:32.6 | 98 | 638 | 34 | 115 |
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Long ski