Matt Santucci 3088m row
3,088
Meters
15:14.3
Time
2:28.0
Pace
171
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 112 |
January 19, 2026 17:58:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:14.3 | 3,088 | 2:28.0 | 108 | 671 | 171 | 20 | 129 |
| 9:35.2 | 2,000 | 2:23.8 | 118 | 705 | 112 | 21 | 134 |
| 5:32.1 | 3,088 | 2:32.6 | 98 | 638 | 59 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Long row