Matt Santucci 514m row
514
Meters
2:20.9
Time
2:17.0
Pace
31
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 128 |
January 21, 2026 16:02:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:20.9 | 514 | 2:17.0 | 136 | 767 | 31 | 22 | 130 |
| 2:14.4 | 514 | 2:10.7 | 157 | 839 | 31 | 22 | 130 |
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Long row