Matt Santucci 568m row
568
Meters
3:46.0
Time
3:18.9
Pace
34
Calories
106
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 15 |
| Stroke Count | 56 |
| Drag Factor | 115 |
February 19, 2026 08:52:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.0 | 568 | 3:18.9 | 44 | 452 | 34 | 15 | 106 |
| 3:41.6 | 568 | 3:15.0 | 47 | 462 | 34 | 15 | 106 |
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Long row