Matt Santucci 20220m BikeErg

20,220

Meters

50:05.4

Time

2:28.6

Pace

555

Calories

106

Heart Rate

Average Watts107
Calories Per Hour666
RPM61
Revolution Count3116
Power/kg1.19
Drag Factor92

March 28, 2026 14:09:08

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Long bike

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
50:05.4 20,220 2:28.6 107 666 555 61 106
25:01.6 10,000 2:30.1 103 655 273 61 103
24:29.3 20,000 2:26.9 110 679 277 63 111
0:34.5 20,221 2:36.1 92 616 5 59 110

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Workout Graph

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