Matt Santucci 2494m row
2,494
Meters
26:13.9
Time
5:15.5
Pace
163
Calories
149
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 9 |
| Stroke Count | 235 |
| Drag Factor | 117 |
April 02, 2026 09:16:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:13.9 | 2,494 | 5:15.5 | 11 | 338 | 163 | 9 | 149 |
| 24:07.2 | 2,000 | 6:01.8 | 7 | 325 | 127 | 8 | 151 |
| 1:49.8 | 2,494 | 1:51.1 | 255 | 1177 | 36 | 24 | 127 |
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Long row