Matt Santucci 500m SkiErg
500
Meters
1:38.5
Time
1:38.5
Pace
40
Calories
106
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 48 |
| Stroke Count | 79 |
| Drag Factor | 146 |
April 05, 2026 14:30:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 40 | 48 | 106 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 8 | 56 | 106 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 8 | 47 | 110 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 8 | 46 | 106 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 8 | 45 | 104 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 8 | 47 | 108 |
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500 Meters - Ski - C2 Rankings & Challenges