Matt Santucci 2297m row
2,297
Meters
30:22.0
Time
6:36.6
Pace
142
Calories
135
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 7 |
| Stroke Count | 217 |
| Drag Factor | 116 |
April 16, 2026 09:22:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:22.0 | 2,297 | 6:36.6 | 6 | 319 | 142 | 7 | 135 |
| 28:34.1 | 2,000 | 7:08.5 | 4 | 315 | 126 | 7 | 136 |
| 1:30.3 | 2,297 | 2:32.0 | 100 | 642 | 16 | 20 | 129 |
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Long row