Matt Santucci 3:38 row
654
Meters
3:38.2
Time
2:46.8
Pace
34
Calories
99
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 138 |
May 28, 2026 13:45:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.2 | 654 | 2:46.8 | 75 | 560 | 34 | 19 | 99 |
| 3:00.0 | 567 | 2:38.7 | 88 | 600 | 30 | 20 | 99 |
| 3:38.2 | 87 | 3:39.5 | 33 | 376 | 4 | 17 | 101 |
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