Matt Santucci 640m row
640
Meters
3:09.5
Time
2:28.0
Pace
37
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 130 |
May 31, 2026 13:29:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:09.5 | 640 | 2:28.0 | 108 | 702 | 37 | 19 | 118 |
| 3:01.5 | 640 | 2:21.7 | 123 | 733 | 37 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Long row