Matt Santucci v13c/0:16r...43

10,388

Meters

55:27.6

Time

1:56.6

Pace

559

Calories

143

Heart Rate

Transition Time25:31.0
Average Watts212
Calories Per Hour756
Stroke Rate48

May 31, 2026 14:39:04

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

13cx15

Intervals

Time Meters Pace Watts Cal/Hr Rate
55:27.6 10,388 1:56.6 212 756 48 143
0:43.1 371 1:56.1 223 1085 79 114
0:42.4 184 1:55.2 229 1103 27 125
0:43.6 187 1:56.5 221 1073 40 156
0:39.7 355 1:51.8 250 1178 83 119
0:38.8 175 1:50.8 257 1206 26 129
0:41.8 183 1:54.2 235 1119 40 149
0:43.6 373 1:56.8 219 1073 78 126
0:38.6 174 1:50.9 256 1212 26 132
0:42.6 185 1:55.1 229 1098 39 148
0:40.6 359 1:53.0 242 1152 81 130
0:40.6 179 1:53.4 240 1152 27 140
0:41.4 182 1:53.7 238 1130 39 148
0:37.3 343 1:48.7 272 1254 85 137
0:36.9 170 1:48.5 274 1268 29 135
0:42.1 184 1:54.4 234 1111 38 147
0:41.1 361 1:53.8 237 1138 80 135
0:38.9 175 1:51.1 255 1203 26 146
0:38.2 173 1:50.4 260 1225 41 154
0:37.2 341 1:49.0 270 1258 84 139
0:38.9 175 1:51.1 255 1203 26 144
0:38.9 175 1:51.1 255 1203 42 128
0:42.0 366 1:54.7 232 1114 80 140
0:38.4 174 1:50.3 261 1218 27 148
0:39.0 176 1:50.7 257 1200 40 133
0:39.6 354 1:51.8 250 1181 83 144
0:38.0 173 1:49.8 264 1231 25 148
0:40.8 180 1:53.3 240 1147 40 157
0:42.4 368 1:55.2 229 1103 81 145
0:40.5 179 1:53.1 242 1155 27 150
0:40.6 180 1:52.7 244 1152 38 153
0:41.1 362 1:53.5 239 1138 82 147
0:38.4 174 1:50.3 261 1218 27 153
0:41.2 181 1:53.8 237 1135 38 158
0:41.9 365 1:54.7 231 1116 80 148
0:43.2 185 1:56.7 220 1083 26 150
0:41.8 183 1:54.2 235 1119 37 152
0:43.3 372 1:56.3 222 1080 79 142
0:42.8 183 1:56.9 219 1093 22 153
0:39.5 177 1:51.5 252 1184 40 157
0:41.1 362 1:53.5 239 1138 82 146
0:39.4 176 1:51.9 250 1187 24 151
0:42.7 185 1:55.4 228 1096 38 151
1:32.6 329 4:41.4 16 505 33 148

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Workout Graph

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