Matt Santucci 18:12 BikeErg

5,756

Meters

18:12.2

Time

3:09.7

Pace

140

Calories

79

Heart Rate

Average Watts51
Calories Per Hour461
RPM66
Revolution Count1212
Power/kg0.57
Drag Factor35

June 02, 2026 14:03:34

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
Erg Zone

AOB ALTITUDE

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
18:12.2 5,756 3:09.7 51 461 140 66 79
3:00.0 1,020 2:56.4 64 500 25 71 82
6:00.0 938 3:11.8 50 460 23 66 76
9:00.0 947 3:10.0 51 460 23 66 83
12:00.0 936 3:12.3 49 460 23 66 76
15:00.0 946 3:10.2 51 460 23 67 85
18:00.0 937 3:12.1 49 460 23 66 76
18:12.2 32 6:21.2 6 321 0 62 75

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Workout Graph

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