Matt Santucci 420m SkiErg
420
Meters
2:08.8
Time
2:33.3
Pace
22
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 36 |
| Stroke Count | 77 |
| Drag Factor | 78 |
June 17, 2026 13:39:45
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.8 | 420 | 2:33.3 | 97 | 614 | 22 | 36 |
| 2:06.9 | 420 | 2:31.0 | 102 | 624 | 22 | 36 |
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Long ski