v14c/0:12r...23 on July 04, 2026

Matt Santucci v14c/0:12r...23

6,266

Meters

43:29.8

Time

2:02.4

Pace

322

Calories

151

Heart Rate

Transition Time	24:36.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

14cx15rds

Time	Meters	Pace	Watts	Cal/Hr	Rate
43:29.8	6,266	2:02.4	205	705	46	151
0:45.4	395	1:54.9	231	1110	81	130
0:44.2	194	1:53.9	237	1140	27	143
0:46.0	199	1:55.5	227	1095	42	153
0:42.0	377	1:51.4	253	1200	83	144
0:44.2	194	1:53.9	237	1140	26	125
0:43.3	192	1:52.7	244	1163	44	162
0:43.5	386	1:52.6	245	1158	81	146
0:40.3	185	1:48.9	271	1250	28	155
0:44.2	195	1:53.3	240	1140	45	167
0:43.1	383	1:52.5	246	1169	82	152
0:43.1	192	1:52.2	248	1169	25	145
0:43.9	194	1:53.1	242	1148	44	167
0:44.5	390	1:54.1	236	1132	81	155
0:43.5	193	1:52.6	245	1158	25	158
0:44.0	194	1:53.4	240	1145	42	168
0:46.7	401	1:56.4	222	1079	80	157
0:45.2	197	1:54.7	232	1115	25	165
0:44.5	195	1:54.1	236	1132	39	173
0:44.6	390	1:54.3	234	1130	81	156
0:43.6	193	1:52.9	243	1155	26	166
0:46.4	199	1:56.5	221	1086	35	163
1:52.3	557	3:21.6	43	448	46	138
1:35.3	271	2:55.8	64	528	20	139

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.