Matt Santucci v51c/4:05r...8

8,087

Meters

51:08.3

Time

1:56.3

Pace

408

Calories

142

Heart Rate

Transition Time28:19.0
Average Watts217
Calories Per Hour664
Stroke Rate48

August 08, 2026 16:00:10

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

51cal
155-57ish goal

Intervals

Time Meters Pace Watts Cal/Hr Rate
51:08.3 8,087 1:56.3 217 664 48 142
2:50.1 1,469 1:55.7 225 1079 76 138
2:48.2 726 1:55.8 225 1091 25 148
2:50.7 735 1:56.1 224 1075 41 115
2:50.4 1,470 1:55.9 225 1077 76 154
2:50.6 732 1:56.5 221 1076 25 156
2:57.1 749 1:58.2 212 1036 42 114
2:51.5 1,474 1:56.3 222 1070 76 156
2:50.7 732 1:56.5 221 1075 25 159

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Workout Graph

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