Matt Santucci 20030m BikeErg
20,030
Meters
50:09.3
Time
2:30.2
Pace
547
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 58 |
| Revolution Count | 2949 |
| Power/kg | 1.15 |
| Drag Factor | 106 |
August 09, 2026 14:40:05
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:09.3 | 20,030 | 2:30.2 | 103 | 654 | 547 | 58 |
| 25:02.7 | 10,000 | 2:30.2 | 103 | 654 | 273 | 59 |
| 24:51.0 | 20,000 | 2:29.1 | 106 | 661 | 274 | 59 |
| 0:06.0 | 20,030 | 3:20.0 | 44 | 450 | 0 | 40 |
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Long bike