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Matt Santucci v5c/0:50r...31

2,000

Meters

30:29.3

Time

1:38.0

Pace

155

Calories

138

Heart Rate

Transition Time25:40.0
Average Watts452
Calories Per Hour1422
Stroke Rate74

August 27, 2026 16:39:37

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
No

Entered
Erg Zone

AXE Multi 40+

Intervals

Time Meters Pace Watts Cal/Hr Rate
30:29.3 2,000 1:38.0 452 1422 74 138
0:08.1 90 1:30.0 480 2222 96 91
0:08.0 46 1:26.9 532 2250 60 109
0:09.4 51 1:32.1 447 1914 83 154
0:07.7 86 1:29.5 488 2337 94 123
0:07.5 44 1:25.2 565 2400 64 121
0:09.4 50 1:34.0 421 1914 83 147
0:07.8 88 1:28.6 503 2307 100 125
0:07.2 43 1:23.7 596 2500 66 118
0:09.6 52 1:32.3 445 1875 87 146
0:07.4 84 1:28.0 512 2432 98 133
0:07.4 44 1:24.0 589 2432 65 130
0:09.7 51 1:35.0 407 1855 80 147
0:07.4 84 1:28.0 512 2432 98 137
0:07.4 44 1:24.0 589 2432 64 130
0:09.4 50 1:34.0 421 1914 83 148
0:07.3 83 1:27.9 514 2465 99 143
0:07.5 44 1:25.2 565 2400 64 128
0:09.8 52 1:34.2 418 1836 80 149
0:07.8 88 1:28.6 503 2307 101 144
0:07.3 43 1:24.8 572 2465 57 124
0:09.4 51 1:32.1 447 1914 76 154
0:07.4 84 1:28.0 512 2432 98 143
0:07.5 44 1:25.2 565 2400 64 134
0:09.5 51 1:33.1 433 1894 82 138
0:07.4 84 1:28.0 512 2432 98 146
0:07.3 44 1:22.9 613 2465 66 147
0:09.8 52 1:34.2 418 1836 80 142
0:07.5 85 1:28.2 509 2400 96 146
0:07.2 43 1:23.7 596 2500 66 142
0:09.4 51 1:32.1 447 1914 83 145
0:43.8 194 3:45.7 30 410 38 146

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Workout Graph

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