v14c/0:14r...45 on August 30, 2026

Matt Santucci v14c/0:14r...45

11,458

Meters

57:26.8

Time

1:52.5

Pace

630

Calories

Transition Time	25:06.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

14cx15rds

Time	Meters	Pace	Watts	Cal/Hr	Rate
57:26.8	11,458	1:52.5	228	763	48
0:43.8	388	1:52.8	243	1150	78
0:45.2	197	1:54.7	232	1115	25
0:44.3	195	1:53.5	239	1137	42
0:44.8	393	1:53.9	236	1125	76
0:46.3	199	1:56.3	222	1088	25
0:43.7	193	1:53.2	241	1153	44
0:38.9	361	1:47.7	280	1295	82
0:42.9	191	1:52.3	247	1174	27
0:44.4	195	1:53.8	237	1135	41
0:37.6	355	1:45.9	295	1340	83
0:41.9	188	1:51.4	253	1202	27
0:44.4	195	1:53.8	237	1135	42
0:44.5	390	1:54.1	236	1132	77
0:41.7	188	1:50.9	257	1208	27
0:43.2	192	1:52.5	246	1166	40
0:42.9	383	1:52.0	249	1174	78
0:43.0	191	1:52.5	245	1172	27
0:43.4	193	1:52.4	246	1161	40
0:42.7	381	1:52.0	249	1180	79
0:40.9	186	1:49.9	263	1232	26
0:42.7	191	1:51.7	251	1180	41
0:43.1	384	1:52.2	248	1169	78
0:44.2	195	1:53.3	240	1140	26
0:45.0	196	1:54.7	231	1120	40
0:40.7	372	1:49.4	267	1238	80
0:44.4	194	1:54.4	234	1135	24
0:43.1	192	1:52.2	248	1169	40
0:43.9	388	1:53.1	242	1148	78
0:43.8	193	1:53.4	240	1150	27
0:45.3	197	1:54.9	230	1112	37
0:44.0	388	1:53.4	240	1145	78
0:43.4	192	1:53.0	242	1161	26
0:45.2	197	1:54.7	232	1115	40
0:41.3	374	1:50.4	260	1220	80
0:46.8	199	1:57.5	215	1076	24
0:46.7	200	1:56.7	220	1079	36
0:45.8	397	1:55.3	228	1100	76
0:46.7	200	1:56.7	220	1079	26
0:46.3	200	1:55.7	226	1088	38
0:42.0	378	1:51.1	255	1200	79
0:43.8	193	1:53.4	240	1150	26
0:45.6	198	1:55.1	229	1105	38
0:35.5	343	1:43.4	316	1419	85
0:36.5	174	1:44.8	303	1380	30
0:34.5	169	1:42.0	329	1460	45

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