Matt Santucci 508m row
508
Meters
2:32.7
Time
2:30.2
Pace
29
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 135 |
September 06, 2026 13:39:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.7 | 508 | 2:30.2 | 103 | 683 | 29 | 21 | 111 |
| 2:22.6 | 508 | 2:20.3 | 127 | 732 | 29 | 21 | 111 |
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Long row