v17c/0:27r...30 on September 06, 2026

Matt Santucci v17c/0:27r...30

9,057

Meters

47:33.7

Time

1:49.7

Pace

510

Calories

149

Heart Rate

Transition Time	22:45.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

17c x15

Time	Meters	Pace	Watts	Cal/Hr	Rate
47:33.7	9,057	1:49.7	247	821	49	149
0:51.4	462	1:51.2	254	1190	79	124
0:51.4	231	1:51.2	254	1190	27	132
0:53.3	236	1:52.9	243	1148	43	143
0:50.9	459	1:50.8	257	1202	79	134
0:50.5	228	1:50.7	258	1211	26	143
0:52.9	235	1:52.5	245	1156	42	150
0:46.7	436	1:47.1	285	1310	82	141
0:49.6	226	1:49.7	265	1233	28	147
0:50.1	228	1:49.8	264	1221	44	154
0:50.9	459	1:50.8	257	1202	79	147
0:48.5	223	1:48.7	272	1261	27	152
0:50.2	228	1:50.0	262	1219	43	156
0:50.0	454	1:50.1	262	1224	79	147
0:49.6	226	1:49.7	265	1233	29	154
0:52.4	234	1:51.9	249	1167	41	157
0:51.2	461	1:51.0	255	1195	80	147
0:48.1	222	1:48.3	275	1272	27	156
0:51.7	232	1:51.4	253	1183	42	117
0:52.1	466	1:51.8	250	1174	78	148
0:49.9	226	1:50.3	260	1226	26	157
0:49.9	227	1:49.9	264	1226	41	158
0:50.6	457	1:50.7	258	1209	80	152
0:49.2	225	1:49.3	268	1243	27	154
0:50.4	228	1:50.5	259	1214	40	161
0:52.0	464	1:52.0	249	1176	79	151
0:48.7	224	1:48.7	272	1256	27	159
0:51.3	231	1:51.0	256	1192	39	164
0:45.6	431	1:45.8	296	1342	83	155
0:39.6	198	1:40.0	350	1545	30	160
0:40.0	200	1:40.0	350	1530	43	169

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