Matt Santucci 376m row
376
Meters
3:25.6
Time
4:33.4
Pace
22
Calories
85
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 13 |
| Stroke Count | 39 |
| Drag Factor | 162 |
September 10, 2026 16:22:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.6 | 376 | 4:33.4 | 17 | 385 | 22 | 13 | 85 |
| 2:41.9 | 376 | 3:35.2 | 35 | 489 | 22 | 14 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Long row