Matt Santucci 565m row
565
Meters
8:02.1
Time
7:06.6
Pace
31
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 231 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 126 |
September 13, 2026 13:59:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:02.1 | 565 | 7:06.6 | 5 | 231 | 31 | 20 |
| 2:48.9 | 565 | 2:29.4 | 105 | 660 | 31 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Long row