v20c/0:53r...22 on September 13, 2026

Matt Santucci v20c/0:53r...22

7,941

Meters

49:37.4

Time

1:49.2

Pace

440

Calories

Transition Time	28:28.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

20cal mikkos 1:30

Time	Meters	Pace	Watts	Cal/Hr	Rate
49:37.4	7,941	1:49.2	260	800	52
0:58.5	534	1:49.5	266	1230	84
0:57.9	265	1:49.2	268	1243	28
0:59.3	269	1:50.2	261	1214	41
0:57.9	531	1:49.0	270	1243	84
0:57.1	263	1:48.5	274	1260	29
0:56.8	263	1:47.9	278	1267	44
0:55.8	520	1:47.3	283	1290	86
0:55.2	258	1:46.9	286	1304	27
0:54.5	257	1:46.0	294	1321	43
0:57.9	531	1:49.0	270	1243	84
0:55.8	259	1:47.7	280	1290	28
0:54.7	257	1:46.4	290	1316	43
0:58.9	536	1:49.8	264	1222	84
0:55.9	260	1:47.5	282	1288	27
0:57.4	264	1:48.7	272	1254	42
0:58.8	536	1:49.7	265	1224	84
0:56.8	262	1:48.3	275	1267	27
0:57.6	265	1:48.6	273	1250	42
0:58.4	534	1:49.3	268	1232	84
0:58.3	266	1:49.5	266	1234	27
0:57.3	264	1:48.5	274	1256	41
1:08.7	547	2:05.5	177	1048	73

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