Matt Santucci 263m SkiErg
263
Meters
3:48.9
Time
7:15.1
Pace
15
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 235 |
| Stroke Rate | 33 |
| Stroke Count | 39 |
| Drag Factor | 143 |
September 24, 2026 16:43:49
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.9 | 263 | 7:15.1 | 4 | 235 | 15 | 33 |
| 1:11.0 | 263 | 2:14.9 | 142 | 760 | 15 | 33 |
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Long ski